"You can cleanse the elements in your system to such an extent that you attain Bhuta Siddhi, mastery over the elements. Then you not only have mastery over the body and the mind, but over many aspects of creation." – Sadhguru
The basis for all creation, including the physical body, is the group of five elements: earth, water, wind, fire, and space. The wellbeing of the body and mind can be established by purifying these five elements within the human system. This process also shapes the body into a stepping stone towards one's ultimate wellbeing.