With an incredible passion for healthy eating and wellness, Navdeep is on a mission to help you see present diet culture which often detracts from living a fulfilling life.
She wants to help you reconnect with your body's natural wisdom on how to properly nourish yourself so that you can make room in your life for more meaningful activities. As a compassionate guide on your wellness journey, Navdeep believes in personalized nutrition plans that honour each individual's unique needs.
She is a part of many research projects and has co-authored more than 10 international publications on epigenetics, demonstrating how the lifestyle choices you make today affect you in later years and even future generations. Her expertise in translating complex scientific findings into practical advice is unmatched, making her a sought-after authority in the field.
Navdeep has qualified for doctoral and post-doctoral fellowships from ICMR (Indian Council of Medical Research), showcasing her dedication and expertise in research. In addition to being a leading expert in nutrition, she is a dynamic speaker, an inspiring author, and the co-founder of Jungle Scent, a platform that empowers individuals to make informed, healthful choices for complete well being.